Memories and Mixtapes: Summer Love & The Art of Bedroom Dancing

Sam Beam’s voice makes my heart swell. It had been quite awhile since I’d listened to Iron & Wine, and as the soothing soulful melodies poured out the speakers, I found myself dancing and swaying in the kitchen. These movements progressed to the entire house – running up the stairs to dance on the top … Continue reading Memories and Mixtapes: Summer Love & The Art of Bedroom Dancing

33 Ways to Have a Vibrant Day

Walk or drive down a tree lined street with the leaves ablaze with autumn magic Eat really ripe fruit and let the juices run down your arm Listen to the chirps and steady piercing hums of the crickets and cicadas in the evening Watch a no-words-are-adequate-to-fully-describe sunset on the lake Have a creative retreat with … Continue reading 33 Ways to Have a Vibrant Day

Adventures at Small Pond: A Writing Retreat for the Soul

Earlier this month, I had the pleasure of doing a short writing residency at this amazing 87 acre farm just outside Picton, Ontario. Small Pond Arts is a wild, sprawling space that includes an arts retreat centre, an art studio, and a ridiculously charming residence with an open kitchen, peaceful rooms, and a huge front … Continue reading Adventures at Small Pond: A Writing Retreat for the Soul

Photo Journey Part 5

The 30 Days of Creativity adventure continues! Day 21: Doodle Something and Document it: Day 22: Explore a Neglected Body Part Day 23: Transform Something Boring and Mundane into Something Interesting Day 24: Capture Something Vibrant! Day 25: Capture Something in Black and White 21. [find your spark]: I was trying to find a message … Continue reading Photo Journey Part 5

Jeanette Winterson & Newfoundland Adventures Part One

Creativity is when two seemingly separate and distant things can be merged together to make something meaningful. Last summer, we went on a wonderous adventure, traveling around Newfoundland - a rented car packed high with cheap supermarket food, camping gear, clothing for all seasons (the mighty Atlantic plays unpredictable tricks!), and hearts full of spontaneity. … Continue reading Jeanette Winterson & Newfoundland Adventures Part One