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Breathing Room – Creating Space Between You and Your Pain

I have been writing “morning pages” everyday for the past three weeks. This act has been so loving, comforting, and illuminating. When I was young, I used to write furiously in my journal almost every day. It was mostly complaining and general angst. I didn’t glean any insights from it at the time, it was…… Continue reading Breathing Room – Creating Space Between You and Your Pain