These Days….Images & Reflections

These days feel longer as they grow darker These days my heart is full of love and lust and lonely longing (and all the lovely contradictions) These days my heart is out East with you, though I'm heading across the ocean with only me These days I notice all the cloud formations in the sky, … Continue reading These Days….Images & Reflections

Blogger Award Love

Over the last little while, I've received a few wonderful Reader Awards from some super lovely fellow women bloggers. A huge thanks to Jazz for the Reader's Appreciation Award. She has a lot of beautiful photos and content over at Milkshakesinspring. Another big thanks to Denise at PoetryCurator! Much appreciation for the Sunshine Award. She is … Continue reading Blogger Award Love

“If your life is burning well, poetry is just the ash”

"Poetry is not only dream and vision; it is the skeleton architecture of our lives. It lays the foundations for a future of change, a bridge across our fears of what has never been before. " Audre Lorde "Poetry is just the evidence of life. If your life is burning well, poetry is just the ash. … Continue reading “If your life is burning well, poetry is just the ash”

An Open (Love) Letter to Those Who Are Struggling

This is a love letter of sorts. For those who are struggling, stuck, confused, scared shitless. For those who are lost, who are unsure of what to do with their lives, or where to go from here. For those who don’t fit in, who don’t feel like they belong, who feel ‘different’ and out-of-place. For … Continue reading An Open (Love) Letter to Those Who Are Struggling

Living With Pain, Feeling Through Pain: Tips on Healing and Self-Care

"Storms make the oak grow deeper roots" - George Herbert (1593-1633) These past couple weeks, I've had a string of days where I have been completely immobilized with all-over body pain and heavy fatigue, my body forcing me down against my will. I'm still learning to listen to it, to let go, to honour its … Continue reading Living With Pain, Feeling Through Pain: Tips on Healing and Self-Care

Adventures at Small Pond: A Writing Retreat for the Soul

Earlier this month, I had the pleasure of doing a short writing residency at this amazing 87 acre farm just outside Picton, Ontario. Small Pond Arts is a wild, sprawling space that includes an arts retreat centre, an art studio, and a ridiculously charming residence with an open kitchen, peaceful rooms, and a huge front … Continue reading Adventures at Small Pond: A Writing Retreat for the Soul

“We Have to Break Ourselves Open”: Navigating the Spaces of Uncertainty and Fear

Today has floated by like a dream - the kind where you can't get quite find  your footing, and you are left feeling distant, disconnected, and drained. Earlier, I was sitting on the GO bus, crossed legged, books resting on my lap. Out the window, the world passed by in a blur - the rich … Continue reading “We Have to Break Ourselves Open”: Navigating the Spaces of Uncertainty and Fear

Love Letters to the World: How to Cultivate Connection With the Stranger on the Park Bench

“What should young people do with their lives today? Many things, obviously. But the most daring thing is to create stable communities in which the terrible disease of loneliness can be cured.” ― Kurt Vonnegut I've been hiding little love notes all over my city. I've been going through a lot of personal life changes lately, … Continue reading Love Letters to the World: How to Cultivate Connection With the Stranger on the Park Bench

Transforming Public Space: Exploring Street Art in Four Cities

"It is something to be able to paint a particular picture, or to carve a statue, and so make a few objects beautiful; but it is far more glorious to carve and paint the very atmosphere and medium through which we look. To affect the quality of the day - that is the highest of … Continue reading Transforming Public Space: Exploring Street Art in Four Cities