Blogger Award Love

Over the last little while, I've received a few wonderful Reader Awards from some super lovely fellow women bloggers. A huge thanks to Jazz for the Reader's Appreciation Award. She has a lot of beautiful photos and content over at Milkshakesinspring. Another big thanks to Denise at PoetryCurator! Much appreciation for the Sunshine Award. She is … Continue reading Blogger Award Love

“If your life is burning well, poetry is just the ash”

"Poetry is not only dream and vision; it is the skeleton architecture of our lives. It lays the foundations for a future of change, a bridge across our fears of what has never been before. " Audre Lorde "Poetry is just the evidence of life. If your life is burning well, poetry is just the ash. … Continue reading “If your life is burning well, poetry is just the ash”

Adventures at Small Pond: A Writing Retreat for the Soul

Earlier this month, I had the pleasure of doing a short writing residency at this amazing 87 acre farm just outside Picton, Ontario. Small Pond Arts is a wild, sprawling space that includes an arts retreat centre, an art studio, and a ridiculously charming residence with an open kitchen, peaceful rooms, and a huge front … Continue reading Adventures at Small Pond: A Writing Retreat for the Soul

Love Letters to the World: How to Cultivate Connection With the Stranger on the Park Bench

“What should young people do with their lives today? Many things, obviously. But the most daring thing is to create stable communities in which the terrible disease of loneliness can be cured.” ― Kurt Vonnegut I've been hiding little love notes all over my city. I've been going through a lot of personal life changes lately, … Continue reading Love Letters to the World: How to Cultivate Connection With the Stranger on the Park Bench

Transforming Public Space: Exploring Street Art in Four Cities

"It is something to be able to paint a particular picture, or to carve a statue, and so make a few objects beautiful; but it is far more glorious to carve and paint the very atmosphere and medium through which we look. To affect the quality of the day - that is the highest of … Continue reading Transforming Public Space: Exploring Street Art in Four Cities

Breathing Room – Creating Space Between You and Your Pain

I have been writing "morning pages" everyday for the past three weeks. This act has been so loving, comforting, and illuminating. When I was young, I used to write furiously in my journal almost every day. It was mostly complaining and general angst. I didn't glean any insights from it at the time, it was … Continue reading Breathing Room – Creating Space Between You and Your Pain

Photo Journey Part 5

The 30 Days of Creativity adventure continues! Day 21: Doodle Something and Document it: Day 22: Explore a Neglected Body Part Day 23: Transform Something Boring and Mundane into Something Interesting Day 24: Capture Something Vibrant! Day 25: Capture Something in Black and White 21. [find your spark]: I was trying to find a message … Continue reading Photo Journey Part 5

Ways of Seeing – How to Transform the Mundane into Wonder

Ahh, so the patience and gentleness and breathing and leaning-into-the-discomfort-of -feeling-blocked worked wonders. The pause. The space. The letting go. I woke up this morning groggy, but way more grounded. Behind my heavy eyes, the old excitement hid. I could feel it. I left for my walk to work and everything was illuminated with wonder … Continue reading Ways of Seeing – How to Transform the Mundane into Wonder