Love is…New Years and New Purpose (a Reflection)
Creativity / inspiring people / Love / mindfulness & spirituality / photography / Thoughts / writing

Love is…New Years and New Purpose (a Reflection)

“Tomorrow is the first blank page of a 365 page book. Write a good one” -Brad Paisley 2012 was a year full of contradictions and extremes. It was a year full of struggle, loss, and change. It was a year that started off with health problems and a bout of depression and ended in a … Continue reading

All That Exists is This Moment
Creativity / mental health / mindfulness & spirituality / Natural Health / photography / Thoughts / writing

All That Exists is This Moment

“To stay with that shakiness – to stay with a broken heart, with a rumbling stomach, with the feeling of hopelessness – that is the path of true awakening. Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic – this is the spiritual path. Getting the … Continue reading

Adventures at Small Pond: A Writing Retreat for the Soul
Community / Creativity / Fun ideas / inspiring people / Love List / Natural Living / photography / Travel / writing

Adventures at Small Pond: A Writing Retreat for the Soul

Earlier this month, I had the pleasure of doing a short writing residency at this amazing 87 acre farm just outside Picton, Ontario. Small Pond Arts is a wild, sprawling space that includes an arts retreat centre, an art studio, and a ridiculously charming residence with an open kitchen, peaceful rooms, and a huge front … Continue reading

Love is…self-expansion & bright colours
Community / Creativity / Love / Love List / mindfulness & spirituality / Natural Living / photography / Thoughts / writing

Love is…self-expansion & bright colours

community gardens and new blooms spending a day off doing a circuit of the downtown coffee shops, consuming lots of caffeine, writing, reading & networking.  graffiti in the washroom: “for a good time, try knitting” girl on the street with punctuation printed tights! grammar nerd love! (i’m not a fan of american apparel, but there are … Continue reading

Love is…a pen, journal, and lots of caffeine
Creativity / Love / Love List / mental health / mindfulness & spirituality / Natural Health / Thoughts / writing

Love is…a pen, journal, and lots of caffeine

So, it’s been quite awhile since I’ve been here. I had taken a hiatus that was both intentional and unintentional. An intentional move,in order to give myself some space from the pressure of always having something to say, and unintentional, due to some pretty tough physical and emotional experiences I’ve struggled through these past few … Continue reading

Cut n’ Paste Inspiration (Words I Need to Tell Myself)
30 days of creativity challenge / Creativity / DIY / Love / mental health / Thoughts

Cut n’ Paste Inspiration (Words I Need to Tell Myself)

Day 25: So I got crafty with scissors, glue and scrapbook paper today. It’s my favourite type of crafting by far! I used up some more old photo frames and make some simple pictures to put inside. Please note: the two frames are so ugly. I bought them for 25 cents each, thinking they were … Continue reading